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Microgreens are the next big thing in the world of food. They come from sprouting seeds before they reach maturity, so they’re bursting with all...

Can you eat fish on a vegan diet? What exactly is Veganism? And what can you eat as a vegan? Veganism has increasingly become popular,...

Almost every person has declared their love for cheese at least sometime during their life. It is perfect with toast, pasta, spaghetti, chops, and even...

It’s an age-old saying, “Eat an apple before going to bed, and you’ll keep the doctor from earning his bread.” Why apples? If that’s the...

Sometimes, people who follow a vegan diet think they can’t build muscle because they don’t eat meat. However, you can still get enough protein for...

If you love cooking, then you must have come across the ‘king of herbs’ which is the term many chefs give basil. India is considered...

Individuals when trying to lose weight do face a lot of confusion when choosing the right weight loss plan and especially the right diet and...

You may not be fond of garlic breath, but garlic breath is indicative of a very healthy individual. If you’re a fan of living longer...

The Zone Diet exemplifies the saying that “We are what we eat.” What we put into our body greatly contributes to our overall health. For...

Most of us may have heard of a gluten-free diet but many of us are not very clear as to what it really means. The...