Diet Find - Part 8

Living with Adrenal fatigue and ways how to fight it

by Editor | August 12, 2022 | Diets, Health | 0 Comments

In today’s lifestyle, almost every second person is struggling with chronic stress-related living and working conditions. Fatigue is not rare anymore, but very common among all of us today. The point to note is that the medical profession is yet to identify this...

The Bone Broth Diet: Does it work?

by Christine | April 5, 2023 | Diet Plans, Diets | 0 Comments

As a busy housewife, I recently decided to try the Bone Broth Diet to improve my overall health and shed a few pounds. I figured I would share my experience after all the controversy from Gwyneth Paltrow's recent comments. I found that this 21-day diet plan, developed...

The Mood-Boosting Power of Omega-3

by Editor | May 13, 2023 | Foods for Mood-Boosting, Mental Health and Diet | 0 Comments

Omega-3, a term you've probably heard thrown around in health and wellness circles, carries more significance than you may realize. It's not just a trendy buzzword; it has genuine implications for our well-being, particularly our mood. Understanding Omega-3: More Than...

The Zone Diet

by Editor | February 5, 2016 | Diets | 0 Comments

The Zone Diet exemplifies the saying that “We are what we eat.” What we put into our body greatly contributes to our overall health. For those people who finally decided to lose weight, or for those people who want to keep a healthy body, or for those active athletes...

Can Vegans Eat Cheese?

by Editor | September 3, 2023 | Food, Nutrition | 0 Comments

Can Vegans Eat Cheese? Understanding the Vegan Diet The age-old question many newcomers to the vegan diet often ponder: Can vegans eat cheese? To answer this, we must first delve into what the vegan diet truly entails and the rationale behind its choices. What Defines...

The Health Benefits of Hops

by Editor | June 25, 2023 | Food, Nutrition | 0 Comments

The Miraculous World of Hops Hops - we're not talking about the playful leap of a bunny, but rather an integral part of beer brewing. Although beer enthusiasts would be well-versed in this term, many might be surprised to learn about the multitude of health benefits...

Introduction To The Pegan Diet

by Vence Barnes | October 22, 2021 | Diet Plans, Diets | 0 Comments

Paleo and vegan diet: two diet plans you might think of as the total opposite of one another. Although both have proven to offer multiple benefits to your body including weight loss, lower cholesterol, and even reverse diabetes, these two modern fad diet plans each...

Is Eating Vegan Healthier Than Eating Meat And Dairy?

by Vence Barnes | March 9, 2022 | Diet Plans, Health | 0 Comments

Veganism has been one of the top diet fads a lot of people have followed in the past few years because of its claimed health benefits. It is said to be healthier than eating meat and dairy. And people who swore off meat and started consuming plant-based food stand by...

Exploring Weight Watchers: Its Benefits and Drawbacks

by Editor | May 2, 2023 | Diet Plans, Diets | 0 Comments

Weight Watchers is a popular weight loss program that has helped millions of people worldwide achieve their fitness goals. Weight Watchers was founded in 1963 by Jean Nidetch, a New York housewife. The program combined sensible eating, group support, and gradual...

Longevity Secrets & Strategies from the Blue Zone Diets

by Editor | April 21, 2023 | Diet Plans, Diets | 0 Comments

The Concept of Blue Zones Blue Zone diets have gained significant attention in recent years. These diets are based on the lifestyles of those who reside in the world's "Blue Zones" – areas where people live the longest, healthiest lives. Five specific regions have...

Probiotics And Prebiotics – Allies For Your Gut Health

by Editor | July 24, 2024 | Digestive Health, Disease Prevention | 0 Comments

Imagine having a balanced and healthy gut, filled with happy bacteria, working diligently to keep your digestion in tip-top shape. Sounds appealing, right? Well, it's not just a pipe dream - it's completely within your reach. We will explore the fascinating world of...

The Role Of Tryptophan In Sleep And Foods Rich In It

by Editor | July 27, 2024 | Mental Health and Diet, Sleep Improvement | 0 Comments

Imagine a world where you could effortlessly drift into a restful slumber each night, leaving behind the tossing and turning that plagues so many. What if we told you that the key to unlocking this dreamy oasis lies in a humble amino acid called tryptophan? Yes, you...

Is eating too much fish bad for your diet?

by Editor | Sep 22, 2021 | Food, Nutrition

When choosing your meal, you are likely to go for a portion-controlled and well-balanced diet. Thus, you would opt for lower-calorie foods, and fish is one of the low-calorie proteins with valuable nutrients like omega-3 fatty acids. You might be tempted to eat too...

What exactly are microgreens?

by Editor | Sep 8, 2021 | Food, Nutrition

Microgreens are the next big thing in the world of food. They come from sprouting seeds before they reach maturity, so they're bursting with all sorts of nutrients that you can't get from plants that have been grown to full size. This article will explore what they...

Can you eat fish on a vegan diet?

by Editor | Aug 28, 2021 | Diets

Can you eat fish on a vegan diet? What exactly is Veganism? And what can you eat as a vegan? Veganism has increasingly become popular, headlined by celebrities in the past few years. A-listers like Natalie Portman, Ariana Grande, Ellen DeGeneres, and Woody Harrelson...

The Cancer Fighting Benefits of Cheese

by Editor | May 9, 2021 | Health

Almost every person has declared their love for cheese at least sometime during their life. It is perfect with toast, pasta, spaghetti, chops, and even chocolate! So when we heard of a new anti-cancer property of this pro-biotic-filled stinky mush we couldn’t be...