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Gyms & Fitness Centers
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Axio Fitness Poland

We build a customized fitness plan for you based on your exercise background, current fitness levels, prior injuries or surgeries Read more...
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YoFresh Collective, LLC

(330) 422-3663 On-the-go doesn’t have to mean unhealthy! If you like good-tasting, high-quality food, YoFresh is for you. Simply select Read more...
Mon
Closed
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Closed
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Closed
Thu
Closed
Fri
Closed
Sat
Closed
Sun
5:00 pm - 7:00 pm
Personal Trainers & Fitness Instructors
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Axio Fitness Cornersburg

Axio Fitness is the area’s premier fitness facility. We offer private, personal training and nutrition counseling. When you are a Read more...
Mon
5:45 am - 9:00 pm
Tue
5:45 am - 9:00 pm
Wed
5:45 am - 9:00 pm
Thu
5:45 am - 9:00 pm
Fri
5:45 am - 9:00 pm
Sat
5:45 am - 2:00 pm
Sun
Closed
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UFC GYM Honolulu

UFC GYM offers a range of convenient facilities, including Recovery, Youth Gym, Turf, and Personal Training. Common features of the Read more...
Mon
4:00 am - 12:00 am
Tue
Open 24 hours
Wed
Open 24 hours
Thu
Open 24 hours
Fri
12:00 am - 11:00 pm
Sat
6:00 am - 8:00 pm
Sun
6:00 am - 8:00 pm
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Health Blog

Is Eating Vegan Healthier Than Eating Meat And Dairy?

by | March 9, 2022 | Diet Plans, Health | 0 Comments

Veganism has been one of the top diet fads a lot of people have followed in the past few years because of its claimed health benefits. It is said to be healthier than eating meat and dairy. And people who swore off meat and started consuming plant-based food stand by...
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The Mood-Boosting Power of Omega-3

by | May 13, 2023 | Foods for Mood-Boosting, Mental Health and Diet | 0 Comments

Omega-3, a term you've probably heard thrown around in health and wellness circles, carries more significance than you may realize. It's not just a trendy buzzword; it has genuine implications for our well-being, particularly our mood. Understanding Omega-3: More Than...
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Types of Weight Loss Programs

by | March 17, 2013 | Diet Plans | 0 Comments

There are many weight loss plans, but each is different. It's a good idea to study the different types of plans before you get started on your weight loss journey. Find the type of weight loss diet that best suits you. Consider how each affects your body and health...
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Are Vegans And Vegetarians The Same?

by | August 26, 2022 | Diets, Food | 0 Comments

Vegan and vegetarian diets have been gaining in popularity for a long time. Both of these diets can have a huge impact on an individual's health. Unfortunately, people have become lazy in this age of fast food. As a result, people are suffering from diseases like...
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Probiotics And Prebiotics – Allies For Your Gut Health

by | July 24, 2024 | Digestive Health, Disease Prevention | 0 Comments

Imagine having a balanced and healthy gut, filled with happy bacteria, working diligently to keep your digestion in tip-top shape. Sounds appealing, right? Well, it's not just a pipe dream - it's completely within your reach. We will explore the fascinating world of...
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5 Herbal Teas Known for Their Stress-Relieving Properties

by | November 28, 2023 | Mental Health and Diet, Stress Management | 0 Comments

Stress, an omnipresent element of modern life, often seems like an unavoidable byproduct of our hectic daily routines. Amidst the chaos, finding solace in natural remedies can be a game-changer for many. Herbal teas stand out as a beacon of calm, offering a gentle yet...
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What exactly are microgreens?

by | September 8, 2021 | Food, Nutrition | 0 Comments

Microgreens are the next big thing in the world of food. They come from sprouting seeds before they reach maturity, so they're bursting with all sorts of nutrients that you can't get from plants that have been grown to full size. This article will explore what they...
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Revitalize Your Liver – Best Diet & Supplements Guide

by | November 18, 2023 | Disease Prevention, Liver Health | 0 Comments

What are the Best Foods for a Fatty Liver Introduction to Fatty Liver Disease Fatty liver disease, affecting approximately 100 million Americans, is the most common chronic liver condition. It can lead to serious health issues such as cirrhosis and cancer. The role of...
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The Cancer Fighting Benefits of Cheese

by | May 9, 2021 | Health | 0 Comments

Almost every person has declared their love for cheese at least sometime during their life. It is perfect with toast, pasta, spaghetti, chops, and even chocolate! So when we heard of a new anti-cancer property of this pro-biotic-filled stinky mush we couldn’t be...
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An Introduction To The Noom Diet

by | March 31, 2022 | Diet Plans, Diets | 0 Comments

Trying to lose weight is not an easy road to travel. It has its complexities, and that is why we still struggle a bit with how to do it right. With fad diets emerging left and right, choosing the best one for you and your body type could be intimidating. Mostly, these...
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Exploring Weight Watchers: Its Benefits and Drawbacks

by | May 2, 2023 | Diet Plans, Diets | 0 Comments

Weight Watchers is a popular weight loss program that has helped millions of people worldwide achieve their fitness goals. Weight Watchers was founded in 1963 by Jean Nidetch, a New York housewife. The program combined sensible eating, group support, and gradual...
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The Bone Broth Diet: Does it work?

by | April 5, 2023 | Diet Plans, Diets | 0 Comments

As a busy housewife, I recently decided to try the Bone Broth Diet to improve my overall health and shed a few pounds. I figured I would share my experience after all the controversy from Gwyneth Paltrow's recent comments. I found that this 21-day diet plan, developed...
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