STRONG Pilates Commack blends Pilates-based resistance work with rowing and cycling on the brand’s Rowformer and Bikeformer machines, all packed into a 45-minute class.
Located inside the Commack Corners Shopping Center, this was the first STRONG Pilates studio to open on Long Island. Owners Beverly Bono and Michael Caputo launched the 4,000-square-foot space in June 2025, and the studio celebrated its one-year anniversary with a ribbon-cutting alongside the Northport and Commack Chambers of Commerce.
Daily programming rotates between strength blocks and cardio intervals, so members get a full-body workout that stays easy on the joints. The studio is open Monday and Wednesday from 5:30am to 8:30pm, Tuesday and Thursday from 6am to 7:30pm, Friday from 5:30am to 6:30pm, and weekends from 7am to 1pm.
Amenities include restrooms, personal storage, on-site personal training, and parking right at the shopping center.
STRONG Humans, are you down for more? Class packs and memberships are available, book your first class today.
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