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Gyms & Fitness Centers
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Axio Fitness Poland

We build a customized fitness plan for you based on your exercise background, current fitness levels, prior injuries or surgeries Read more...
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YoFresh Collective, LLC

(330) 422-3663 On-the-go doesn’t have to mean unhealthy! If you like good-tasting, high-quality food, YoFresh is for you. Simply select Read more...
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Closed
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Closed
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5:00 pm - 7:00 pm
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Axio Fitness Cornersburg

Axio Fitness is the area’s premier fitness facility. We offer private, personal training and nutrition counseling. When you are a Read more...
Mon
5:45 am - 9:00 pm
Tue
5:45 am - 9:00 pm
Wed
5:45 am - 9:00 pm
Thu
5:45 am - 9:00 pm
Fri
5:45 am - 9:00 pm
Sat
5:45 am - 2:00 pm
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Closed
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UFC GYM Honolulu

UFC GYM offers a range of convenient facilities, including Recovery, Youth Gym, Turf, and Personal Training. Common features of the Read more...
Mon
4:00 am - 12:00 am
Tue
Open 24 hours
Wed
Open 24 hours
Thu
Open 24 hours
Fri
12:00 am - 11:00 pm
Sat
6:00 am - 8:00 pm
Sun
6:00 am - 8:00 pm
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Health Blog

Eating for Better Sleep – Top Foods that Promote Restful Nights

by | June 7, 2023 | Mental Health and Diet, Sleep Improvement | 0 Comments

A Journey to Better Sleep Through Food Do you ever lie awake at night, tossing and turning, wishing for the sweet relief of sleep? It's a scenario many of us know all too well. But have you ever considered that the key to better sleep might be on your dinner plate,...
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The Zone Diet

by | February 5, 2016 | Diets | 0 Comments

The Zone Diet exemplifies the saying that “We are what we eat.” What we put into our body greatly contributes to our overall health. For those people who finally decided to lose weight, or for those people who want to keep a healthy body, or for those active athletes...
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What Are The Pros And Cons Of Dr. Gundry’S Plant Paradox Diet

by | August 2, 2023 | Diet Plans, Diets | 0 Comments

Introduction to Dr. Gundry's Plant Paradox Diet Dr. Gundry's Plant Paradox diet is a topic that has caught the interest of many in the nutrition and weight loss community. The diet plan is based on the principle that lectins, proteins found in various common foods,...
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The Health Benefits of Hops

by | June 25, 2023 | Food, Nutrition | 0 Comments

The Miraculous World of Hops Hops - we're not talking about the playful leap of a bunny, but rather an integral part of beer brewing. Although beer enthusiasts would be well-versed in this term, many might be surprised to learn about the multitude of health benefits...
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The Cancer Fighting Benefits of Cheese

by | May 9, 2021 | Health | 0 Comments

Almost every person has declared their love for cheese at least sometime during their life. It is perfect with toast, pasta, spaghetti, chops, and even chocolate! So when we heard of a new anti-cancer property of this pro-biotic-filled stinky mush we couldn’t be...
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Why you should eat bananas

by | December 6, 2021 | Food, Nutrition | 0 Comments

When looking up diet advice on the internet one always gets the wrong idea that bananas are among the top 5 foods that should be avoided in weight loss plans and in keeping blood sugars low. Though most nutritionists recommend veggies and fruits as a natural diet for...
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Get To Know Basil And The Great Benefits It Embrace

by | April 12, 2016 | Nutrition | 0 Comments

If you love cooking, then you must have come across the ‘king of herbs’ which is the term many chefs give basil. India is considered as the source of this special spice and has been cultivated here for over 5 millennia. Its usage was widespread in India and the Far...
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Living with Adrenal fatigue and ways how to fight it

by | August 12, 2022 | Diets, Health | 0 Comments

In today’s lifestyle, almost every second person is struggling with chronic stress-related living and working conditions. Fatigue is not rare anymore, but very common among all of us today. The point to note is that the medical profession is yet to identify this...
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Understanding The Role Of Serotonin In Mood And Foods That Boost Its Production

by | July 20, 2024 | Foods for Mood-Boosting, Mental Health and Diet | 0 Comments

Are you curious about the connection between serotonin and mood? In this article, we will explore the role of serotonin in regulating our emotions and discuss the foods that can naturally enhance its production. Whether you're seeking ways to improve your mood or...
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The Anti-inflammatory Diet

by | March 29, 2021 | Diets, Nutrition | 0 Comments

It’s an age-old saying, “Eat an apple before going to bed, and you'll keep the doctor from earning his bread." Why apples? If that’s the thought running through your mind, here we are with some answers. Apples among other food products have anti-inflammatory effects...
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What exactly are microgreens?

by | September 8, 2021 | Food, Nutrition | 0 Comments

Microgreens are the next big thing in the world of food. They come from sprouting seeds before they reach maturity, so they're bursting with all sorts of nutrients that you can't get from plants that have been grown to full size. This article will explore what they...
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How the Pegan Diet Could Influence Your Health Journey

by | July 16, 2023 | Diet Plans, Health | 0 Comments

Understanding the Pegan Diet The Pegan Diet is more than just a buzzword in the world of health and nutrition. It's a unique blend of the Paleo and Vegan diets. Both of these diets have their loyal followers, and each boasts a fair share of nutritional benefits. The...
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