Local Health Search

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Personal Trainers & Fitness Instructors
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Seriously Strong Training Tampa

Seriously Strong Training specializes in helping fitness beginners learn the ins and outs of the gym, nutrition, and strength training. Read more...
Mon
5:00 am - 8:00 pm
Tue
5:00 am - 8:00 pm
Wed
5:00 am - 8:00 pm
Thu
5:00 am - 8:00 pm
Fri
5:00 am - 8:00 pm
Sat
8:00 am - 1:00 pm
Sun
Closed
Wellness Center
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Balance Of Life Clinic

At Balance of Life Clinic, we utilize a full-body, integrative approach to medicine. From our location in Medina, OH, we Read more...
Mon
8:00 am - 5:00 pm
Tue
10:00 am - 7:00 pm
Wed
Closed
Thu
8:00 am - 4:00 pm
Fri
Closed
Sat
Closed
Sun
Closed
Personal Trainers & Fitness Instructors
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Axio Fitness Cornersburg

Axio Fitness is the area’s premier fitness facility. We offer private, personal training and nutrition counseling. When you are a Read more...
Mon
5:45 am - 9:00 pm
Tue
5:45 am - 9:00 pm
Wed
5:45 am - 9:00 pm
Thu
5:45 am - 9:00 pm
Fri
5:45 am - 9:00 pm
Sat
5:45 am - 2:00 pm
Sun
Closed
Gyms & Fitness Centers
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clever fit Brunsbüttel

Address: Emil-von-Behring-Straße 14, Brunsbüttel, DE, 25541 Phone: 04852 9409735 Endlich kommt ein clever fit auch nach Brunsbüttel. Ein Fitnessstudio für Read more...
Mon
6:00 am - 10:00 pm
Tue
6:00 am - 10:00 pm
Wed
6:00 am - 10:00 pm
Thu
6:00 am - 10:00 pm
Fri
6:00 am - 10:00 pm
Sat
9:00 am - 9:00 pm
Sun
9:00 am - 9:00 pm
View all

Health Blog

Understanding The Role Of Serotonin In Mood And Foods That Boost Its Production

by | July 20, 2024 | Foods for Mood-Boosting, Mental Health and Diet | 0 Comments

Are you curious about the connection between serotonin and mood? In this article, we will explore the role of serotonin in regulating our emotions and discuss the foods that can naturally enhance its production. Whether you're seeking ways to improve your mood or...
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Introduction To The Pegan Diet

by | October 22, 2021 | Diet Plans, Diets | 0 Comments

Paleo and vegan diet: two diet plans you might think of as the total opposite of one another. Although both have proven to offer multiple benefits to your body including weight loss, lower cholesterol, and even reverse diabetes, these two modern fad diet plans each...
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Are Vegans And Vegetarians The Same?

by | August 26, 2022 | Diets, Food | 0 Comments

Vegan and vegetarian diets have been gaining in popularity for a long time. Both of these diets can have a huge impact on an individual's health. Unfortunately, people have become lazy in this age of fast food. As a result, people are suffering from diseases like...
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Vital diet mistakes to avoid when trying to lose weight

by | March 30, 2016 | Diet Plans, Diets | 0 Comments

Individuals when trying to lose weight do face a lot of confusion when choosing the right weight loss plan and especially the right diet and nutrition that is effective. The internet is filled with a lot of dos and don’ts that can make you feel totally confused. ...
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Longevity Secrets & Strategies from the Blue Zone Diets

by | April 21, 2023 | Diet Plans, Diets | 0 Comments

The Concept of Blue Zones Blue Zone diets have gained significant attention in recent years. These diets are based on the lifestyles of those who reside in the world's "Blue Zones" – areas where people live the longest, healthiest lives. Five specific regions have...
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Eating for Better Sleep – Top Foods that Promote Restful Nights

by | June 7, 2023 | Mental Health and Diet, Sleep Improvement | 0 Comments

A Journey to Better Sleep Through Food Do you ever lie awake at night, tossing and turning, wishing for the sweet relief of sleep? It's a scenario many of us know all too well. But have you ever considered that the key to better sleep might be on your dinner plate,...
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Ways to detox your liver

by | January 16, 2022 | Health, Nutrition | 0 Comments

Ways to Detox your liver The liver is a vital organ of our human body because everything that we consume needs to pass through it. Besides its many functions, the three essential functions that the liver plays in our body, briefly are: help in digesting our food; make...
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What Are The Pros And Cons Of Dr. Gundry’S Plant Paradox Diet

by | August 2, 2023 | Diet Plans, Diets | 0 Comments

Introduction to Dr. Gundry's Plant Paradox Diet Dr. Gundry's Plant Paradox diet is a topic that has caught the interest of many in the nutrition and weight loss community. The diet plan is based on the principle that lectins, proteins found in various common foods,...
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The Zone Diet

by | February 5, 2016 | Diets | 0 Comments

The Zone Diet exemplifies the saying that “We are what we eat.” What we put into our body greatly contributes to our overall health. For those people who finally decided to lose weight, or for those people who want to keep a healthy body, or for those active athletes...
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The Mood-Boosting Power of Omega-3

by | May 13, 2023 | Foods for Mood-Boosting, Mental Health and Diet | 0 Comments

Omega-3, a term you've probably heard thrown around in health and wellness circles, carries more significance than you may realize. It's not just a trendy buzzword; it has genuine implications for our well-being, particularly our mood. Understanding Omega-3: More Than...
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An Introduction To The Noom Diet

by | March 31, 2022 | Diet Plans, Diets | 0 Comments

Trying to lose weight is not an easy road to travel. It has its complexities, and that is why we still struggle a bit with how to do it right. With fad diets emerging left and right, choosing the best one for you and your body type could be intimidating. Mostly, these...
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Why you should eat bananas

by | December 6, 2021 | Food, Nutrition | 0 Comments

When looking up diet advice on the internet one always gets the wrong idea that bananas are among the top 5 foods that should be avoided in weight loss plans and in keeping blood sugars low. Though most nutritionists recommend veggies and fruits as a natural diet for...
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