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An Introduction To The Noom Diet

Trying to lose weight is not an easy road to travel. It has its complexities, and that is why we still struggle a bit with...

Is Eating Vegan Healthier Than Eating Meat And Dairy?

Veganism has been one of the top diet fads a lot of people have followed in the past few years because of its claimed health...

Introduction To The Pegan Diet

Paleo and vegan diet: two diet plans you might think of as the total opposite of one another. Although both have proven to offer multiple...

How To Eat Raw Garlic For Weight Loss

Garlic is a popular and key ingredient to a lot of dishes from all over the world. It has been used in almost every household...

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