Diet Find - Part 4

Can you eat fish on a vegan diet?

by Editor | August 28, 2021 | Diets | 0 Comments

Can you eat fish on a vegan diet? What exactly is Veganism? And what can you eat as a vegan? Veganism has increasingly become popular, headlined by celebrities in the past few years. A-listers like Natalie Portman, Ariana Grande, Ellen DeGeneres, and Woody Harrelson...

Get To Know Basil And The Great Benefits It Embrace

by Editor | April 12, 2016 | Nutrition | 0 Comments

If you love cooking, then you must have come across the ‘king of herbs’ which is the term many chefs give basil. India is considered as the source of this special spice and has been cultivated here for over 5 millennia. Its usage was widespread in India and the Far...

Understanding The Role Of Serotonin In Mood And Foods That Boost Its Production

by Editor | July 20, 2024 | Foods for Mood-Boosting, Mental Health and Diet | 0 Comments

Are you curious about the connection between serotonin and mood? In this article, we will explore the role of serotonin in regulating our emotions and discuss the foods that can naturally enhance its production. Whether you're seeking ways to improve your mood or...

The Cancer Fighting Benefits of Cheese

by Editor | May 9, 2021 | Health | 0 Comments

Almost every person has declared their love for cheese at least sometime during their life. It is perfect with toast, pasta, spaghetti, chops, and even chocolate! So when we heard of a new anti-cancer property of this pro-biotic-filled stinky mush we couldn’t be...

The Anti-inflammatory Diet

by Editor | March 29, 2021 | Diets, Nutrition | 0 Comments

It’s an age-old saying, “Eat an apple before going to bed, and you'll keep the doctor from earning his bread." Why apples? If that’s the thought running through your mind, here we are with some answers. Apples among other food products have anti-inflammatory effects...

The Impact of Chocolate on Mood – A Scientific Perspective

by Editor | November 30, 2023 | Foods for Mood-Boosting, Mental Health and Diet | 0 Comments

Introduction to Chocolate and Mood Chocolate, a delight savored across the globe, holds a special place not just in our palates but also in our psyche. The allure of chocolate transcends mere taste, often being linked to mood enhancement and emotional comfort. In this...

What Are The Pros And Cons Of Dr. Gundry’S Plant Paradox Diet

by Editor | August 2, 2023 | Diet Plans, Diets | 0 Comments

Introduction to Dr. Gundry's Plant Paradox Diet Dr. Gundry's Plant Paradox diet is a topic that has caught the interest of many in the nutrition and weight loss community. The diet plan is based on the principle that lectins, proteins found in various common foods,...

Living with Adrenal fatigue and ways how to fight it

by Editor | August 12, 2022 | Diets, Health | 0 Comments

In today’s lifestyle, almost every second person is struggling with chronic stress-related living and working conditions. Fatigue is not rare anymore, but very common among all of us today. The point to note is that the medical profession is yet to identify this...

The Bone Broth Diet: Does it work?

by Christine | April 5, 2023 | Diet Plans, Diets | 0 Comments

As a busy housewife, I recently decided to try the Bone Broth Diet to improve my overall health and shed a few pounds. I figured I would share my experience after all the controversy from Gwyneth Paltrow's recent comments. I found that this 21-day diet plan, developed...

The Health Benefits of Hops

by Editor | June 25, 2023 | Food, Nutrition | 0 Comments

The Miraculous World of Hops Hops - we're not talking about the playful leap of a bunny, but rather an integral part of beer brewing. Although beer enthusiasts would be well-versed in this term, many might be surprised to learn about the multitude of health benefits...

Eating for Better Sleep – Top Foods that Promote Restful Nights

by Editor | June 7, 2023 | Mental Health and Diet, Sleep Improvement | 0 Comments

A Journey to Better Sleep Through Food Do you ever lie awake at night, tossing and turning, wishing for the sweet relief of sleep? It's a scenario many of us know all too well. But have you ever considered that the key to better sleep might be on your dinner plate,...

Ways to detox your liver

by Editor | January 16, 2022 | Health, Nutrition | 0 Comments

Ways to Detox your liver The liver is a vital organ of our human body because everything that we consume needs to pass through it. Besides its many functions, the three essential functions that the liver plays in our body, briefly are: help in digesting our food; make...

How the Pegan Diet Could Influence Your Health Journey

by Editor | Jul 16, 2023 | Diet Plans, Health

Understanding the Pegan Diet The Pegan Diet is more than just a buzzword in the world of health and nutrition. It's a unique blend of the Paleo and Vegan diets. Both of these diets have their loyal followers, and each boasts a fair share of nutritional benefits. The...

The Health Benefits of Hops

by Editor | Jun 25, 2023 | Food, Nutrition

Eating for Better Sleep – Top Foods that Promote Restful Nights

by Editor | Jun 7, 2023 | Mental Health and Diet, Sleep Improvement

Exploring the Link Between Caffeine and Stress Levels

by Editor | May 31, 2023 | Mental Health and Diet, Stress Management

Caffeine and Stress, two ubiquitous elements in modern life, share a complex relationship that we often overlook. The scent of freshly brewed coffee permeates many of our mornings, signifying the start of a new day, while stress is an all-too-familiar emotion...