Intelligent Fitness

Owned and operated by Phil Sottile and Stacey Lerman since 2001, Intelligent Fitness is one of the longest-running personal training studios on Long Island, built around the philosophy of “one body at a time.”
Rather than packing the floor with members, the 3,000-square-foot studio keeps groups small, six to ten people, for a more supervised, personalized training experience, alongside original class formats like TRX Suspension Training, Strong-n-Firm, and AB-solutely.
The husband-and-wife team has repeatedly been voted Long Island’s Best Personal Trainer, and the family-operated studio emphasizes individualized coaching over one-size-fits-all fitness programming.